Unlocking Potential: ADHD Focus and Accountability Groups

Our small group size (maximum 6 participants) ensures that each member receives individual attention while benefiting from the motivational power of group dynamics. At a fraction of the cost of conventional 1-2-1 coaching or therapy, this approach is supported by research showing that social support and peer learning can significantly enhance ADHD management strategies.

Get the Group Advantage

Transform your productivity

Plan B - from PlanA

When good intentions aren't enough, discover what actually works
  • COMMIT
    Lock in your specific, achievable targets for the week
  • CONFRONT
    Face your results head-on, no sugar-coating
  • CONQUER
    Identify your roadblocks and demolish them with targeted support

FOCUS ESSENTIALS

£70/month
• Weekly 90-min focus and accountability sessions
• 3-step accountability framework  
• Facebook community access
• Email check-ins
• Monthly progress review
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FOCUS ESSENTIALS

£100/month
• Everything in ESSENTIALS
• Priority community status
• Focus & Accountability partner matching
• Advanced tracking templates
• Weekly personalised feedback
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FOCUS MASTERY

£tbc
• Everything in PLUS
• Monthly 30-min 1:1 coaching
• Guaranteed spot reservation
• VIP community priority
• Custom accountability plan
• Quarterly progress assessment
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Expert assessment, therapy and coaching.
Free referrals, advice and guidance.
Easy, accessible online services.

Services for every need

Fast-Track Your Mental Wellbeing with a 30-Minute Online Consultation

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Heal Trauma with Professional Online EMDR Therapy

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Worried about ADHD?
Adult ADHD Assessment, Report and Advice

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Manage Your Mental Wellbeing  with Online CBT

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Unlock Inner Peace with Brainspotting Therapy for Deep Emotional Healing

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Improve Executive Function with CBT based Coaching for ADHD

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What makes PlanA special?

Tailored service

Customised mental health solutions designed for your unique journey and personal objectives.

Easy access

Convenient online sessions for mental health care anytime, anywhere.

Expert help

Highly qualified, compassionate professionals offering evidence-based therapy, guidance and support.

Affordable

High-quality mental health care at accessible, budget-friendly prices.

"Excellent all round, thank you for being
professional and amazing!"
"Excellent - very understanding, fantastically helpful! "

"Great experience - felt comfortable right away -
advice was spot on, tailored perfectly to my needs."

"Easy to talk to - professional, knowledgeable & helpful.
Thank you for a great, efficient service!"
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4.97/5

From 200+ Customer Reviews
Copyright 2024 Plan A Health

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